Anxiety & Worry
Help children and families understand anxious thoughts, recognize patterns, and build practical tools for difficult moments.
A calmer place to begin
When your child is anxious, overwhelmed, struggling after something hard, or simply not acting like themselves, it can be difficult to know what to do next. You do not have to figure it out alone.
Individualized counseling with support that meets each person where they are.
You know your child
Maybe your child worries constantly, shuts down, gets overwhelmed quickly, has trouble talking about feelings, or is carrying the effects of a difficult experience. Sometimes parents know their child needs help long before they know exactly what kind of help to look for.
Beacon of Hope Counseling offers a calm, supportive place to understand what is happening and begin working toward practical, lasting change.
Help children and families understand anxious thoughts, recognize patterns, and build practical tools for difficult moments.
Create space for emotions that may be hard to name, explain, or manage while building healthier ways to communicate and cope.
Support recovery after trauma, stressful experiences, or life changes with care tailored to the individual rather than a generic plan.
Getting started
Starting counseling can feel like a big decision. We keep the first steps simple.
Use the online scheduling link to request an appointment at a time that works for you.
We begin by learning what you are noticing, what has been difficult, and what you hope will change.
Sessions are tailored to the person in front of us, with practical strategies that fit their needs and goals.
Parent & family resources
Explore therapist-informed digital guides created to give parents and caregivers clear language, practical tools, and simple next steps for difficult real-life situations.
View all resourcesReady-to-use scripts for parents who are unsure what to say before and after custody exchanges.
A deeper child-centered guide to emotional safety, loyalty conflicts, communication, and high-conflict co-parenting.
The library will continue to grow with parent guides, worksheets, and practical tools from Beacon of Hope Counseling.
Meet your counselor
Kelly Casparius, MA, LCMHC, NCCNo two people experience anxiety, trauma, depression, stress, or family challenges in exactly the same way. Counseling should reflect that.
We work together to understand what is underneath the struggle, identify patterns that are getting in the way, and build tools that can be used outside the counseling room. The goal is not to force someone into a mold. It is to help them better understand themselves, feel more capable, and move toward a healthier, more meaningful life.
Contact Beacon of HopeYou do not have to wait until things feel unmanageable. If you are ready to explore counseling for yourself or your child, you can begin here.
Contact
Find the office
5041 New Centre Dr, Suite 112
Wilmington, NC 28403
Use the map link below for directions, or call if you need help locating the office.